Capsule Retreats
“She is a collision between sacred and modernity.”
— Justyna
retreat philosophy
We translate sacred spiritual practices into modern-day embodied language, offering women a distinct and poetic approach to the very real - and sometimes confronting - power of awakening.
Hosted over weekends in quiet luxury locations, our Retreats are a capsule of consciousness, authenticity and skilled guidance, resulting in sustainable transformation and healing. An encounter - with Yourself.2 days, 2 nights
90 minutes
individual mentoring session
before and after the retreat
❋ a full circle capsule ❋
Retreat Pillars
Six pillars to hold your intention and presence.
Whether you wish to Explore different states of consciousness for the first time or deepen an existing practice, our retreat spaces are designed to carry your story.
grounded, feminine and aesthetic.
❋ EMBODIMENT
Gentle and embodied initiation to subtly altered states of consciousness.
❋ INTIMATE COMMUNITY
Small groups - 8 participants - allowing for connection, trust and a supportive community that keeps on living after the Retreat.
❋ PLAYFULNESS
Realness and laughter to soften mind, body and soul while engaging in vulnerability and inner work.
❋ FEMININITY
Intuitive, modern and sensual approach to femininity, polarity and sorority.
❋ PRE-RETREAT PREPARATION
Work begins before the Retreat through in depth individual reflection and mentoring.
❋ POST RETREAT INTEGRATION
Work continues beyond the Retreat through experienced individual integration support.
Feeling called?
This is for you if…
❋ You are going through a period of change or transition and need clarity and courage to face it.
❋ You feel the weight of perfection and image and are exhausted from constantly over-giving. Time do to less and be more.
❋ You are stuck in your head, overthinking or anxious as the world is facing uncertainty, chaos, but also limitless possibilities.
❋ You wish to reconnect with your feminine energy, your intuition, your joy and own your softness while reclaiming your empowerment.
❋ You have tried various Western or talking therapies and feel like you reached their limits. You are looking for embodiment and healing.
❋ You always felt deeply connected, drawn to ancient wisdom and to the sense of “something more” but haven’t had the chance to experience spirituality yet.
❋ You feel confused by fluffy neospiritual trends, sensationalist psychedelic rituals or shallow personal development buzzwords. You are looking for something real, grounded and human.
❋ You are drawn to quality, beauty and high-end service.
❋ You are not sure why, but your gut says yes to our world of Boutique Awakening Spaces? That is the strongest signal. Trust it ☺︎
Typical retreat flow
Each edition, a holistic theme is defined once Retreat spots start filling in. It echoes the participants’ reflections and energies, supporting both individual and group process. a shared Awakening symbol, woven into each workshop, activity and conversation.
This approach is at the heart of our Retreat philosophy - a living story that unfolds in response to the Women present.
Unique. Personalised. Evanescent.
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Arrival at Retreat location, followed by a first dinner together. The perfect moment to land into the weekend and enjoy a light nutritious meal.
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Welcome and opening Circle - allowing energies to circulate, welcome gifts to be shared and trust to build.
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A full day of guided practices and workshops. A balanced blend of emotional, somatic and creative expression, and free time to integrate at your own pace.
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Main Circle and evening Ceremony. A sacred space, guided to offer both release and comfort - and dinner - exactly when you need it.
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Slow morning followed by final workshop and closing Circle.
That magical moment when you realise that everything is exactly as it was the day before and yet…something within you has shifted.
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Late lunch together - time to say goodbye to the Retreat venue.
You go back home, your life resumes…and things start to reveal themselves. But let’s not get carried away, it will all become cristal clear once you experience it for yourself ☺︎
What’s included
Boutique Accommodation
Two overnights in soulful locations, whether private homes or intimate retreat spaces. Where spirituality meets quiet luxury and intimacy.
nutritious Seasonal Food
Vibrant food prepared by a private holistic chef. We focus on simple yet nourishing dishes (and snacks, of course) that complement both inner work and seasonal cravings.
individual mentoring sessions
Two individual virtual sessions of 90 minutes each are part of the Retreat package, reinforcing the individual process within a collective container and deepening the results.
Not your usual gift bag
Because OF COURSE there is a gift bag. A mix of mindful props and useful artefacts for a touch of excitement and girly energy.
presence
over
perfection
upcoming
retreat
Montriond, Haute-Savoie, France
Sept 18-20.26 - guided in FRENCH
More Retreat dates in the making - including sessions guided in ENGLISH
Private Boutique Chalet
Design, daylight, attention to detail and even an indoor pool. A hidden gem that was begging to be picked for a Capsule Retreat...closeness to nature
Surrounded by mountains, Montriond Lake only 15 minutes walking distance away, incredible open views on the valley... An invitation to slow down and breathe.Authenticity
An old farm from 1792 recently transformed into a chalet with a story, a heritage, an atmosphere... The perfect balance between sacred and modernity.reserve
your spot
Montriond, Haute-Savoie, France
Sept 18-20.26 - guided in FRENCH
Intimate private room with private bathroom. Where quiet luxury meets your need for rest and integration.
* Only 2 private rooms available *
A 555CHF non-refundable deposit upon reservation secures your spot. The remaining balance is due 1 month prior to the Retreat. Flexible payment arrangements may be available upon request.
Comfortable double bed with shared bathroom for two. A charming cocoon for you and another participant.
* Come with a friend, or trust the process to be paired with a compatible soul *
A 555CHF non-refundable deposit upon reservation secures your spot. The remaining balance is due 1 month prior to the Retreat. Flexible payment arrangements may be available upon request.
*Founding rates currently apply.Frequently asked questions
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Along my awakening path of over 8 years, I came across multiple spaces, styles and personalities that reinforced my openness but also my critical thinking. That journey allowed me to refine my own, credible positioning. I embody both Western lifestyle and ancient knowledge rooted in consciousness, slowing down and bliss. I like to think of it as the best of both worlds, infused with a sprinkle of poetry, playfulness and wit. My curated Retreats aim at women who do not compromise between depth and comfort; between shadow work and enjoyment. An immersive spiritual space right at your fingertips in various European locations.
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YES. A thousand times yes ☺︎ The Capsule Retreats are the perfect bridge between you and your first step towards Awakening. They are gentle, safe and grounded and will expose you to women who, just like you, feel the calling of “something more”. Moreover, the individual mentoring session before and after the Retreat is designed to prepare you in a structured and precise way, regardless of your level of spiritual experience. Simply come as you are: open, honest, curious.
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Each Retreat theme is whimsical, relevant and poetic. Some examples of themes I used in the past and might revisit in the future : The Mirror, My Aura and Me, Returning Home, Presence over Perfection… Each participant builds a personal relationship with the theme, perceiving it through her own lens and experience.
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Some workshops are part of the Retreat’s fundamentals, others are created from scratch and offered depending on location, season and strike of inspiration. I use my Yoga Teacher Training knowledge as well as my own awakening experiences to build memorable moments and formats. The workshops explore mindfulness practices, silent meditation, body awareness and movement, visualization, writing, creative expression… I won’t reveal more details because the mystery if fully part of the experience.
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Absolutely, yes. The Retreat sounds like a short weekend on paper but is, in fact, a deeply emotional space of release. The density and depth of connection to oneself and to the other participants requires mindful moments of solitude or rest. Being myself extremely sensitive to quality of rest and silence, I build a Retreat program that guarantees exactly that. The free time allows each participant to take a break, enjoy the amenities of the location or to request a private moment of exchange with me.
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The presence of an intimate group of like-minded women might be the most rewarding and transformational gift the Retreat has to offer. The space acts like a filter and attracts women from diverse backgrounds, ages, belief systems and life experience…with a common, feminine thread : an undeniable appreciation for authenticity, depth and beauty and a readiness to be present. Fully. Despite the fear of Change.
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Short answer: no. It is none-negotiable. Long answer: my own experience has proven me that the road leading to a retreat as well as the way participants re-enter their daily lives represent more than half of the work. Unlike wellbeing retreats (that I adore, by the way), my Capsule Retreats are an intentional spiritual process with infinite transformative potential. In order to offer my clients as much value as possible and to complement the collective space, I added individual mentoring sessions before and after.
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The power, safety and creativity of sorority fully unfold during the Retreat. Each women becomes a mirror for the other participants. As much as I love working with masculine polarity and presence, too, having male participants would shift the energy of the space. Ultimately and because subtly altered states of consciousness are one of the main Retreat pillars, it feels more aligned to me to work exclusively with women. Who knows, my spaces might evolves towards mixed groups in the future.
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This answer is the simplest one ☺︎Simply book a free 45 minutes Discovery Call and let’s meet. I will get to know you and walk you through the Retreat process. You can also book the Retreat straight away on this page, which will trigger the free Discovery Call anyway. Looking forward to hearing from you!
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Cancelling a Retreat is never part of plan A. But sometimes life unfolds differently than expected. A non-refundable deposit is required upon booking to secure your spot. The remaining balance is due 1 month prior to the beginning of the Retreat. If you decide to cancel before that payment deadline, the remaining balance will simply not be charged. Cancellations made after the final payment has been completed are non-refundable, as Retreat preparation, logistics and group curation are already fully engaged by that stage. You can access the entire Retreat Terms and Conditions here.
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Here they are:
Let’s meet.
Feeling called to my world of Awakening? Whether you are interested in Mentoring or Retreats, nothing like meeting face to face, asking all your questions and seeing if my energy resonates with yours.
Book a free 45 minutes Discovery Call. Who knows, this might be the first step towards the next version of you…